John C. Lincoln Wellness Elements helps patients create and sustain wellness and achieve life balance, to move beyond the goal of being "not sick" to being fully alive and well.
Wellness Elements offers customized wellness programs designed to help you achieve health goals no matter how big or small. Our qualified, experienced and caring professionals are committed to empower you to live the life you want.
Elements of a Typical Program
Preparation: Make a commitment to your health and schedule an appointment with one of our wellness practitioners to discuss your options.
Evaluation: During your medical appointment, your wellness practitioner will evaluate your current wellness status, including:
- A comprehensive medical, family, social and lifestyle review.
- Laboratory testing including advanced cardiovascular diagnostic testing.
- In-office testing including biometrics, cardiovascular and lung assessments.
- Physical assessment.
- Nutritional assessment.
- Mobility and fitness assessment.
Plan: Based on your evaluation and test results, your wellness practitioner will develop a personalized program for you to achieve optimal health. You will work with your personal wellness team to make step-by-step changes to improve your health, as well as have access to a variety of wellness workshops.
Act: Work with your wellness team to make step by-step changes to improve your health. Attend wellness workshops and fitness classes.
Monitor: Follow up with your wellness practitioner to monitor your progress and fine-tune your path to optimal health.
Let's Get Started
Call 623-561-3103 to schedule your personal consultation.